Magalí Rocío ~'s Journal, 26 January 2020

Weigh In record (no journal entry) for 26 January 2020
100.1 lb Lost so far: 3.5 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2020:
843 kcal Fat: 22.33g | Prot: 67.81g | Carb: 109.65g.   Breakfast: Maní, Nuez, Almendras, Ser Yogurt Proteína Sabor Natural, Leche de Almendras, Jugo de Naranja Recién Exprimido, Frutillas. Dinner: Arándanos, Frutillas, Piña, Virgen Levadura de Cerveza, ONDA FIT Torta de Avena y Proteína, Hellmann's Mayonesa Light, Pechuga de Pollo sin Piel, Le-Fit Mantequilla de Maní , Too Good Postre Helado de Chocolate , Pan Keto. Snacks/Other: Jugo de Naranja Recién Exprimido, Frutillas. more...
losing 15.4 lb a week

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