Weigh In record (no journal entry) for 26 January 2020
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140.2 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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1874 kcal
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Fat: 78.61g | Prot: 81.86g | Carb: 218.59g.
Breakfast: Huevo, Té (Infusión). Lunch: Fruna Cassata Milano, Limón, Gourmet Salsa Caramelo , Cebollas, Tomates, Lechuga, Palmitos, Reineta, Papas a la Francesa. Dinner: Lider Queso Gauda, Jumbo Pan Coliza, Cebollas, Reineta, Lechuga, Limón. Snacks/Other: Buenas Migas Queque de Chocolate. more...
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losing 7.7 lb a week
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