Laif's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
300.0 lb Lost so far: 0 lb.    Still to go: 197.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1965 kcal Fat: 56.50g | Prot: 58.25g | Carb: 322.50g.   Breakfast: 100% Juice Smoothie - Mighty Mango, Raspberry Yoghurt. Lunch: Cafe Steamers Honey Balsamic Chicken, Boosted 100% Juice Smoothie - Green Machine. Dinner: Coleslaw Dressing & Dip, Broccoli Coleslaw, Wavy Original Potato Chips, Sloppy Joe Sauce, Sweet Harvest Wheat Hotdog Buns. Snacks/Other: Sugar Free Pecan Shortbread Cookies, Chewy Granola Bars - Dark Mocha Almond, Raw Whole Cashews. more...

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