Weigh In record (no journal entry) for 20 March 2013
|
185.0 lb
Lost so far: 22.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2013:
|
317 kcal
|
Fat: 24.28g | Prot: 13.83g | Carb: 9.94g.
Breakfast: green onion, crackers, salad dressing, egg. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liz60's weight history
|