Weigh In record (no journal entry) for 20 March 2013
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2013:
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1738 kcal
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Fat: 72.72g | Prot: 53.41g | Carb: 241.60g.
Breakfast: fruit tart, grapefruit juice, melon, strawberries, blueberries, pineapple. Lunch: carrot soup, edamame, coconut rice pudding, asparagus, green salad. Dinner: bean salad, bread, tomato basil soup. more...
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1787 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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GBS's weight history
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