Weigh In record (no journal entry) for 26 January 2020
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137.8 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1034 kcal
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Fat: 45.73g | Prot: 53.18g | Carb: 104.70g.
Breakfast: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Sandwich Crackers. Lunch: Fazer Leipomo Rouheciabatta, Cottage Cheese, Grape Tomatoes, Green String Beans, Chicken. Dinner: Lindt Tumma Suklaa 90%, Cooked Mushrooms (from Fresh), Plain Pancakes . Snacks/Other: Chiffon Cake. more...
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losing 3.1 lb a week
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saraprivi's weight history
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