Chato12's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

232.2 lb Lost so far: 17.8 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

400 kcal

Fat: 9.50g | Prot: 15.00g | Carb: 64.00g. Lunch: saltine, World Recipes - Tortilla Y Pollo. more...

2997 kcal

Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Chato12's weight history