Weigh In record (no journal entry) for 20 March 2013
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130.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1281 kcal
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Fat: 39.13g | Prot: 61.46g | Carb: 127.75g.
Breakfast: bosc pear, greek yogurt, creamer international delight french vanilla fatfree, coffee, orange juice. Lunch: Scoops! 100% White Corn Tortilla Chips, banana. Dinner: coffee, olive oil, grape tomatoes, shallot, zucchini, kirkland wild alaskan salmon, Budweiser Beer. more...
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losing 0.7 lb a week
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elbbidlee's weight history
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