Weigh In record (no journal entry) for 26 January 2020
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199.7 lb
Lost so far: 0.9 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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282 kcal
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Fat: 7.81g | Prot: 13.44g | Carb: 40.86g.
Breakfast: Oat, Telur, Pisang. more...
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gaining 2.3 lb a week
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martasuryani's weight history
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