martasuryani's Journal, 26 January 2020

Weigh In record (no journal entry) for 26 January 2020
199.7 lb Lost so far: 0.9 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2020:
282 kcal Fat: 7.81g | Prot: 13.44g | Carb: 40.86g.   Breakfast: Oat, Telur, Pisang. more...
gaining 2.3 lb a week

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