45kg06's Journal, 25 January 2020

Weigh In record (no journal entry) for 25 January 2020
115.5 lb Lost so far: 1.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2020:
715 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Gym - 1 hour and 20 minutes, Google Fit - 21 hours and 40 minutes. more...
losing 3.1 lb a week



     
 

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