Weigh In record (no journal entry) for 20 March 2013
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164.8 lb
Lost so far: 24.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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683 kcal
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Fat: 26.68g | Prot: 78.82g | Carb: 30.78g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Extra Lean Turkey Bacon, Egg White. Dinner: Ground Turkey Patty. Snacks/Other: Steamed or Boiled Shrimp, Chocolate Pudding Sugar & Fat Free. more...
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steady weight
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Gerrie856's weight history
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