Weigh In record (no journal entry) for 20 March 2013
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207.2 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1474 kcal
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Fat: 69.61g | Prot: 70.37g | Carb: 138.74g.
Breakfast: Schokoladenstreusel, Früchtetee, Runder Zwieback Vollkorn, Milch 1,5% Fett, Halbfett-Magarine, Kaffee (Gemahlen). Lunch: Pommes Frites (Mittel), Crispy Strips. more...
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steady weight
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