Weigh In record (no journal entry) for 25 January 2020
|
164.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
495 kcal
|
Fat: 25.99g | Prot: 25.81g | Carb: 38.04g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Fully Cooked Bacon, Potato (Flesh and Skin) , Fried Egg , Fried Egg. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoleThompsonSq's weight history
|