Weigh In record (no journal entry) for 25 January 2020
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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2539 kcal
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Fat: 72.69g | Prot: 94.56g | Carb: 295.37g.
Breakfast: Fairlife Chocolate Milk, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Dinner: Regular Beer , Sunbeam Giant White Bread, The Melting Pot Fiesta Cheese Fondue, Margherita Pizza. Snacks/Other: Starbucks Cookie Straw, Talenti Sea Salt Caramel Gelato. more...
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steady weight
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moellegs's weight history
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