Weigh In record (no journal entry) for 25 January 2020
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154.8 lb
Lost so far: 2.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1336 kcal
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Fat: 49.60g | Prot: 34.98g | Carb: 192.40g.
Lunch: Vlasic Dill Pickle Spears, Five Guys Fries (1/2 Regular), Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Kroger Crunchy Raisin Bran Cereal, Quaker Instant Oatmeal - Plain, 2% Fat Milk, Bananas . Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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gaining 7.0 lb a week
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kathleengrau's weight history
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