Weigh In record (no journal entry) for 25 January 2020
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215.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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2805 kcal
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Fat: 106.44g | Prot: 107.62g | Carb: 149.98g.
Lunch: Wegmans Organic Popcorn with Olive Oil and Himalayan Salt, Green Giant Whole Kernel Sweet Corn, Black Beans (Canned), Cooked Egg White, IHOP Fried Eggs. Dinner: Goose Island IPA Beer, Tortilla Corn Chips, Taquitos with Meat, HEB TX Street Eats Street Tacos Al Pastor, Rubio's Fresh Mexican Grill Carnitas Taco, Del Taco Carne Asada Street Taco. Snacks/Other: Marie's Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating (Skin Eaten), Jack Daniel's Whiskey. more...
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2734 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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