Weigh In record (no journal entry) for 25 January 2020
|
122.2 lb
Lost so far: 10.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
797 kcal
|
Fat: 64.30g | Prot: 42.89g | Carb: 25.47g.
Lunch: Bacon, Pompeian White Wine Vinegar, Great Value Extra Virgin Olive Oil, Peloponnese Kalamata Olives, Mixed Salad Greens, Mozzarella Cheese (Whole Milk) , Boar's Head Oven Roasted Turkey Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Great Value Cream Cheese, Keto Muffin. more...
|
steady weight
|
|
Other Related Links
Members
|
Zumba Queen 3's weight history
|