Weigh In record (no journal entry) for 25 January 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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332 kcal
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Fat: 21.55g | Prot: 15.45g | Carb: 18.59g.
Breakfast: Cheddar Cheese, Budgens Garlic Baguette, Bacon, Tea with Skimmed Milk. more...
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steady weight
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afcw's weight history
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