Weigh In record (no journal entry) for 25 January 2020
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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1554 kcal
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Fat: 54.62g | Prot: 64.82g | Carb: 209.24g.
Breakfast: Té Supremo Te, Huevo. Lunch: Tomates, Limón, Cilantro, Jumbo Pasas Rubias, Fruna Cassata Milano, Gourmet Salsa Caramelo , Minuto Verde Choclo Grano, Porotos Granados. Dinner: Lider Pan Bocado de Dama, Té (Infusión), Calo Queso Gauda, Buenas Migas Queque de Chocolate, Cebollas, Reineta, Lechuga. Snacks/Other: Mote, Frambuesas. more...
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gaining 4.6 lb a week
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