ataff72's Journal, 20 March 2013

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Weigh In record (no journal entry) for 20 March 2013

122.0 lb Lost so far: 6.0 lb. Still to go: 122.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

388 kcal

Fat: 14.26g | Prot: 6.87g | Carb: 57.66g. Breakfast: English Muffin with Butter. Snacks/Other: French Fries (20g), Biscuit Fingers. more...

1673 kcal

Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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ataff72's Journal, 20 March 2013

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