Weigh In record (no journal entry) for 01 October 2008
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276.0 lb
Lost so far: 8.0 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2008:
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2026 kcal
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Fat: 59.80g | Prot: 52.36g | Carb: 321.50g.
Breakfast: noahs orange juice, yoplait strawberry, strawberry cream cheese (reduced fat) Noahs, noahs plain bagel, noahs bagel. Lunch: pork shoulder. Snacks/Other: twix, butterfinger, milky way, weight watchers ice cream bar. more...
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gaining 3.3 lb a week
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