Weigh In record (no journal entry) for 25 January 2020
|
273.2 lb
Lost so far: 123.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2020:
|
2356 kcal
|
Fat: 70.17g | Prot: 147.33g | Carb: 286.09g.
Breakfast: Duplo White, Duplo Duplo, Banane, Äpfel, Bäckerkrönung Mehrkornbrötchen, Steinecke Laugenecke. Lunch: Gruninger Winzerschinken, Alpenmark Körniger Frischkäse. Dinner: Nudeln, Zwiebeln, Meine Metzgerei Schweine Schnitzel. Snacks/Other: Müsli. more...
|
gaining 4.6 lb a week
|
Comments
25 Jan 20 by member: keblu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|