Weigh In record (no journal entry) for 25 January 2020
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261.5 lb
Lost so far: 69.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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298 kcal
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Fat: 17.58g | Prot: 21.13g | Carb: 13.68g.
Breakfast: Roastbeef, Weizenbrötchen, Aldi Bio Eier. more...
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steady weight
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criessin's weight history
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