Fat Mike's's Journal, 25 January 2020

Now I’m more confused than yesterday.

304.0 lb Lost so far: 97.7 lb. Still to go: 57.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 January 2020:

587 kcal

Fat: 15.75g | Prot: 63.75g | Carb: 48.38g. Breakfast: Debonairs Pizza BBQ Chicken (Standard). Snacks/Other: NPL Platinum Whey. more...

losing 7.7 lb a week

Comments

Story of our life too 😂😂😂 it’s like a roller coaster ride - just keep at it! The scale will eventually catch up to you 🙈

26 Jan 20 by member: glenk2


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Fat Mike's's weight history