rudalicious's Journal, 12 September 2010

315.4 lb Lost so far: 24.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 20.76g | Prot: 38.56g | Carb: 263.62g.   Breakfast: Half Pound Green Burrito. Lunch: Vegetable Soup (Low Sodium, Condensed, Canned), Creamy Root Beer Natural Soda. Snacks/Other: Apple Juice, Pita Bread, Hummus. more...

3485 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...