Weigh In record (no journal entry) for 20 March 2013
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118.6 lb
Lost so far: 7.7 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2013:
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1393 kcal
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Fat: 39.12g | Prot: 61.75g | Carb: 209.99g.
Breakfast: йогурт, утка, гречка. Lunch: салат, хлеб, щи. Dinner: варенье. Snacks/Other: яблоко, печенье, конфета. more...
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gaining 4.6 lb a week
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