Weigh In record (no journal entry) for 24 January 2020
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164.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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1074 kcal
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Fat: 79.43g | Prot: 77.72g | Carb: 8.61g.
Dinner: Wish-Bone Chunky Blue Cheese Dressing, Butcher Box Applewood Smoked Uncured Bacon, TenderBird Boneless Skinless Chicken Breast Fillets, Dole Romaine Lettuce, Egg. more...
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losing 10.0 lb a week
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filthysucre's weight history
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