Weigh In record (no journal entry) for 24 January 2020
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275.0 lb
Lost so far: 111.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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660 kcal
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Fat: 43.00g | Prot: 24.00g | Carb: 44.00g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Raspberry Flavored Iced Tea. more...
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losing 1.9 lb a week
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 Comments
Nice drop You are doing great 👍
24 Jan 20 by member: gsn fan
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