Weigh In record (no journal entry) for 24 January 2020
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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704 kcal
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Fat: 18.57g | Prot: 70.25g | Carb: 63.76g.
Breakfast: Strawberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Oyster Crackers, Chicken Noodle Soup (Home Recipe). Dinner: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Egg, Cheese Ravioli, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Traditional Spaghetti Sauce. more...
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gaining 0.6 lb a week
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Diane.schultz's weight history
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