|
Funny how when 'weight loss' becomes only a secondary goal, it just drops off. I guess that means my focus is in the right place. This is important to me, and I just want my life to be full of health!
|
179.5 lb
Lost so far: 24.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
losing 5.4 lb a week
|