Rodnin's Journal, 12 September 2010

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Weigh In record (no journal entry) for 12 September 2010

194.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 September 2010:

2147 kcal

Fat: 88.00g | Prot: 59.00g | Carb: 158.00g. Lunch: 6" Tuna. Dinner: Crispy Honey Chicken (Dinner). Snacks/Other: Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies. more...

3437 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Rodnin's Journal, 12 September 2010

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