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mmaurer
Journal
12 Sep 10
mmaurer's Journal, 12 September 2010
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Weigh In record (no journal entry) for 12 September 2010
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2010:
725 kcal
Fat: 31.00g | Prot: 39.00g | Carb: 73.00g.
Breakfast:
Coffee, DDSmart Egg White Veggie Flatbread Sandwich.
Lunch:
14" Large Pepperoni Stuffed Crust Pizza.
more...
2436 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Shopping - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
gaining 1.6 lb a week
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