Weigh In record (no journal entry) for 24 January 2020
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153.8 lb
Lost so far: 3.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1808 kcal
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Fat: 82.07g | Prot: 51.34g | Carb: 227.55g.
Breakfast: Bananas , Herr's Russet Potatoes Kettle Cooked Potato Chips, Lance Toasty Crackers with Real Peanut Butter. Lunch: Lance Toasty Crackers with Real Peanut Butter. Dinner: Peanut Butter Sandwich, Skippy Creamy Peanut Butter, 2% Fat Milk, Harris Teeter Blueberries, Quaker Instant Oatmeal - Plain, Bananas , Lance Toasty Crackers with Real Peanut Butter. Snacks/Other: Hershey's Milk Chocolate (Fun Size), Nestle Baby Ruth (Fun Size). more...
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losing 4.2 lb a week
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kathleengrau's weight history
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