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I feel like a failer, i gained 5pounds in one week.God help me.
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437.0 lb
Lost so far: 1.0 lb.
Still to go: 287.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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2077 kcal
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Fat: 75.00g | Prot: 75.81g | Carb: 295.13g.
Breakfast: Cream Substitute (Powdered), Blueberry Bagel, 2% Milk American Cheese Singles, Smoked Sausage. Lunch: Green Snap Beans, Beef Steak. Dinner: Crystal Light on the Go Sugar Free packets, Cheese Pizza. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Frozen Strawberries with Sugar. more...
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gaining 3.5 lb a week
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