|
😭😔
|
146.4 lb
Lost so far: 5.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2020:
|
1000 kcal
|
Fat: 25.59g | Prot: 43.13g | Carb: 145.76g.
Breakfast: Espresso, Fettarme Milch. Lunch: Hühnchen-Nudelsuppe. Dinner: Kitchenette Spaghetti Bolognese Alla Mama. Snacks/Other: Milch 1,5%, Seeberger Datteln, Alnatura Datteln Entsteint, Banane. more...
|
gaining 0.4 lb a week
|
 Comments
24 Jan 20 by member: emmra1
|
Danke, wünsche dir auch einen wunderschönen Abend 🙋♀️
24 Jan 20 by member: babs-muc
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs-muc's weight history
|