Weigh In record (no journal entry) for 24 January 2020
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122.2 lb
Lost so far: 10.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1031 kcal
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Fat: 65.38g | Prot: 58.80g | Carb: 53.86g.
Lunch: Spaghetti Warehouse Fried Zucchini, American Value Green Beans (Canned), Riced Cauliflower (Frozen), Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Fisher Dry Roasted Peanuts, Keto Peanut Butter Cookie, Dried Coconut , America's Choice Natural Walnuts, Fage Total 0% Greek Yogurt. more...
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gaining 4.2 lb a week
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Zumba Queen 3's weight history
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