Weigh In record (no journal entry) for 24 January 2020
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163.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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543 kcal
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Fat: 36.52g | Prot: 19.69g | Carb: 33.73g.
Breakfast: Schwarzbrot, Butter, Tassimo Café Crema. Lunch: Maggi Rahmsoße zu Braten, Hähnchenschnitzel. more...
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gaining 0.6 lb a week
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