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Sexivegan
Journal
19 Mar 13
Sexivegan's Journal, 19 March 2013
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Weigh In record (no journal entry) for 19 March 2013
145.2 lb
Lost so far:
0 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2013:
774 kcal
Fat: 17.78g | Prot: 43.47g | Carb: 118.67g.
Breakfast:
Bananas.
Lunch:
Pure Coconut Water, Vanilla Protein Powder.
Dinner:
Royal Thai Baked SprouTofu, Luna Bar - White Chocolate Macadamia.
Snacks/Other:
Vanilla Sandwich Cookies (with Creme Filling), Vodka.
more...
2305 kcal
Activities & Exercise:
Conditioning exercise (health club) - 28 minutes, Exercise machine (moderate) - 50 minutes, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 12 minutes, Sleeping - 11 hours.
more...
gaining 3.5 lb a week
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