Sexivegan's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
145.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
774 kcal Fat: 17.78g | Prot: 43.47g | Carb: 118.67g.   Breakfast: Bananas. Lunch: Pure Coconut Water, Vanilla Protein Powder. Dinner: Royal Thai Baked SprouTofu, Luna Bar - White Chocolate Macadamia. Snacks/Other: Vanilla Sandwich Cookies (with Creme Filling), Vodka. more...
2305 kcal Activities & Exercise: Conditioning exercise (health club) - 28 minutes, Exercise machine (moderate) - 50 minutes, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 12 minutes, Sleeping - 11 hours. more...
gaining 3.5 lb a week

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