Weigh In record (no journal entry) for 24 January 2020
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241.8 lb
Lost so far: 34.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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898 kcal
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Fat: 29.99g | Prot: 42.95g | Carb: 110.99g.
Breakfast: Thé (Brassé), Céréales Noix Chocolat, Oranges, Activia Yaourt Figue. Lunch: Super U Tartines Croustillantes aux Céréales, Super U Coulommiers, Findus Épinards Hachés à la Crème Fraîche, Pomme, U Filets de Colin d'alaska, Pommes de Terre Vapeur, Yoplait Panier de Yoplait 0%. more...
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losing 3.1 lb a week
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