Weigh In record (no journal entry) for 19 March 2013
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131.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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715 kcal
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Fat: 22.00g | Prot: 19.26g | Carb: 109.90g.
Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Light Chicken Noodle Soup (Progresso). Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Golden Grahams Cereal. more...
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gaining 0.1 lb a week
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kyrochka18's weight history
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