scott9002ca's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
237.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2013:
1824 kcal Fat: 63.74g | Prot: 83.64g | Carb: 248.52g.   Breakfast: coffee, coffee cream, milk, raison bran. Lunch: pasta, thin crust pizza. more...
gaining 0.1 lb a week

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