Weigh In record (no journal entry) for 12 September 2010
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203.8 lb
Lost so far: 23.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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1431 kcal
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Fat: 58.36g | Prot: 94.19g | Carb: 138.52g.
Breakfast: yoplait light, cream cheese garden . Lunch: sandwich thins, mushrooms, provolone. Dinner: cucumber, mushrooms, tomato, spinach, dressing, crouton, cheese, bacon, chicken. Snacks/Other: yoplait yogurt. more...
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2252 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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sister_parker's weight history
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