Weigh In record (no journal entry) for 19 March 2013
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175.7 lb
Lost so far: 4.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1711 kcal
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Fat: 86.52g | Prot: 67.00g | Carb: 172.79g.
Breakfast: French Fries (Medium), Baconator Double. Lunch: Chewing Gum (Sugarless), Chewy Chocolate Chip Granola Bar, Dr. Pepper (Medium). more...
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losing 0.3 lb a week
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