Weigh In record (no journal entry) for 19 March 2013
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211.2 lb
Lost so far: 37.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1901 kcal
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Fat: 102.79g | Prot: 190.88g | Carb: 28.04g.
Breakfast: Iced Coffee with Milk. Dinner: atkins turkey, chicken breast, Mockafoni and Cheese. Snacks/Other: watchin carbs. more...
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losing 5.6 lb a week
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Oatmealcookie0's weight history
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