BradThor's Journal, 19 March 2013

240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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1777 kcal

Fat: 52.03g | Prot: 149.36g | Carb: 185.06g.   Breakfast: Matrix Strawberry Cream, Natural Creamy Peanut Butter, Old Fashioned Oats. Lunch: 6" Tuna. Dinner: Natural Creamy Peanut Butter, Red Delicious Apples, Black Beans, Spanish Style Ready Rice, Fat Free Feta Cheese. Snacks/Other: Syntrax matrix strawberry. more...

2956 kcal

Activities & Exercise: Workout - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...