Weigh In record (no journal entry) for 19 March 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2013:
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2128 kcal
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Fat: 76.11g | Prot: 72.00g | Carb: 282.77g.
Breakfast: tim hortons sausage breakfast , tim hortons coffee. Lunch: bread, cuc, lett, mayo, bread. Dinner: soya soace, ginger, green tea, green tea ice cream, salad, miso soup, sushi. Snacks/Other: water, baby carrots, carrots, banana. more...
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3812 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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