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Day 12 of my Potato Fast Diet
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330.6 lb
Lost so far: 13.2 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2020:
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286 kcal
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Fat: 0.33g | Prot: 7.45g | Carb: 64.46g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup. Dinner: Pepsi Diet Pepsi (20 oz), Potato (Flesh and Skin). more...
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losing 11.2 lb a week
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