Weigh In record (no journal entry) for 23 January 2020
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2020:
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2490 kcal
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Fat: 90.16g | Prot: 145.89g | Carb: 264.45g.
Breakfast: Milbona Yaourt Bio au Lait Entier Vanille, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Pâturages Yaourt au Lait de Chèvre, Lidl Confiture, Freshona Petits Pois, Le Gaulois Escalope de Dinde, Petit Chebra Fromage au Lait de Chèvre Pasteurisé, Oranges, Pain Multigrain. Dinner: Freshona Petits Pois à l'étuvée Extra Fins, Oeuf Dur, Huile d'Olive, Le Gaulois Escalope de Dinde, Fleury Michon Surimi, Bio Village Biscuits Sésame, Lidl Confiture, Pain Multigrain, Pomme, RichesMonts Fromage à Raclette, Casino Chocolat Noir 85%. Snacks/Other: Casino Chocolat Noir 85%, Pomme. more...
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3041 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 12 minutes, Sitting - 4 hours, Standing - 2 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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Huguy's weight history
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