Got some breakfast in me and did my squats, ready to tackle the day head on.
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180.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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972 kcal
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Fat: 28.99g | Prot: 58.95g | Carb: 121.09g.
Breakfast: whole wheat tortilla, egg, skim milk. Lunch: ham and beans. more...
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steady weight
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elizabethboucher's weight history
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