elizabethboucher's Journal, 19 March 2013

Got some breakfast in me and did my squats, ready to tackle the day head on.
180.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
972 kcal Fat: 28.99g | Prot: 58.95g | Carb: 121.09g.   Breakfast: whole wheat tortilla, egg, skim milk. Lunch: ham and beans. more...
steady weight

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