sunnykate's Journal, 23 January 2020

124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

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2071 kcal

Fat: 46.44g | Prot: 37.52g | Carb: 269.47g.   Breakfast: Trader Joe's Peanut Butter Filled Pretzels, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Penne, Hunt's Crushed Tomatoes, Olive Oil. Dinner: The Snack Factory Pretzel Crisps - Original, Trader Joe's Mediterranean Hummus, Sauvignon Blanc Wine. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...